Adelaide coach Matthew Nicks says the best way for aspiring footballers to maintain their skills is by kicking the football as much as possible. 

While that could be challenging in times of social distancing and self-isolation, even using a soft-touch football indoors will provide a benefit.

“The best way is to get out with the old man or with mum and kick the ball around in the backyard,” Nicks said.

“If you haven’t got a backyard, even in the lounge. Make it a soft ball though.

“The more kicks you can have, the better you’re going to become.”