Adelaide defender Zoe Prowse has received a Virgin Australia Mark of the Year nomination for a high flying grab taken during the Crows’ win against Fremantle on Saturday.

Prowse sailed over Dockers opponent Aine Tighe and teammate Brooke Tonon early in the first term and brought down the mark.

The 21-year old formed part of a solid defensive unit that held Fremantle goalless and helped the Crows to a second consecutive victory.

Vote for Prowse’s goal here.