Mitch McGovern has vowed to make an impact in the second half of the season as he plots his return to senior football.

An x-factor in attack for Adelaide, McGovern injured his right hamstring in the Crows’ 17-point win over Port Adelaide in Round Three.

Speaking on The Crows Show, McGovern said he knew the injury was serious right away.

“I’ve never done a soft tissue injury and to feel something go like that, it’s definitely a red flag,” he said.

“Obviously, all your hard work from pre-season goes down the drain and the severity of the hamstring makes it a bit worse.”  

While he’s resumed running and light kicking, full contact sessions are still a few weeks away before he can set his sights on a return to competition.

McGovern said he’s done his best to keep busy during his lengthy rehabilitation.

“When you’re sitting around doing nothing, that’s when you sort of dwell on things,” said the forward.

“I used to play a lot of golf, but with the hamstring you can’t really do too much activity. At the moment, I’m just trying to find my feet outside footy. Doing a bit of volunteer work... Pretty much wherever I can (to try and) find myself doing something.”

The high-flying forward played every game last season after making his AFL debut in the opening round.

A return to the senior team remains his ultimate target.

“That’s my goal. To smash the second half of the year and put my best foot forward when I come back,” McGovern said.

“Fingers crossed, (I’ll) get another opportunity and play my role for the team,” he said.

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The prospect of a rematch against his brother, Eagles defender Jeremy, is another source of motivation. The Crows confront the Eagles in the final round of the season at Domain Stadium.

The pair have faced off twice already with the ledger even at one win apiece.

“I never get nervous for games, but versing Jeremy, it’s the only game I’ve ever been nervous for!” McGovern said.

Sharing a house with three teammates, McGovern has been surrounded by emotional support throughout his recovery.

“I live with Reilly O’Brien, Harry Dear and Dean Gore,” he said.

“The boys are pretty good company around the house, which is nice.”