Click the play button below to join Patrick Dangerfield, Tom Lynch and Katrina Gill in a special Showdown edition of 'Down the Guts' - the Official Podcast of the Adelaide Football Club.

In this episode of 'The People's Podcast', the boys preview the big clash at Adelaide Oval against the Power, Lynchy gives us an update on his recovery, and he also unloads a double dose in everyone's favourite segment, 'Lynchy's Lash'.